Counseling in Wenatchee

Mental-Illness-Prevalence-in-Adults.jpg

Counseling is normal...

Acute and chronic mental health issues are more common than most people realize. Mental health issues can present themselves with physical symptoms such as pain, headaches, poor sleep, upset stomach, poor appetite or overeating, tightness in the chest, bowel issues, and fatigue. Mental/Emotional symptoms common in anxiety and depression disorders include feeling overwhelmed, racing thoughts, constant worrying, frequent nightmares, fears of impending doom, poor concentration, feelings of losing control, fears of criticism or disapproval, feeling detached from your body, feeling always on alert, experiencing a loss of interest in doing things you used to do, feeling unmotivated, feeling lonely, among others. Your mental health can even affect your relationships and behaviors.  Some signs of this include isolating, avoiding people and going places, angry outbursts, hurting self or others, frequent tearfulness or crying, restlessness, and going to extremes to feel safe, loved, or accepted. Where do you go when you get a broken arm? Easy. You go to a professional who can fix it. It is normal to need help when experiencing the aforementioned symptoms. You are not crazy. Yes, life can be different!       

Common questions for someone seeking counseling: 

WHAT ABOUT
MY
Privacy

Your personal information is completely private, as it should be. Unless you report intent of hurting yourself or others, child abuse, or elder abuse.

WHEN ARE
YOU
Available

Call to check current availability, but my goal is always to meet you as soon as possible. I have worked with a variety of schedules. 

WHAT
MAKES
YOU
Different

Blake teaches and trains you how to master your mind, emotions, body, and relationships. No simple talk therapy here. Be ready to work!

DO
YOU
ACCEPT
Insurance

I accept:

  • Premera Blue Cross

  • Regence

  • Health Alliance

  • First Choice Health 

  • HSA Cards

  • Cash/Credit Cards

WHAT
IS
MINDBODY
Medicine

Holistic and preventative care directed by the overwhelming evidence that our mind either positively or negatively drives physical health. This influences everything from pain to the immune system.      

WHAT
ABOUT
AN
Appointment

1. Complete Contact Form.

2. Blake will contact you.

3. Complete paperwork.

4. Be prompt and ready for change! 

Other Mindbody Medicine resources:

The Gift of Luck Front Cover ONLY.jpg
The Body Keeps the Score.jpg
Whole Brain Child.jpg

SERVICES

Individual

Counseling

Child & Family

Counseling

Couples

Counseling

Groups

Health & 

Wellness

Coaching

Leadership

Coaching

Events

Corporate 

Trainings

D.H., Homeworth, OH

"For the first time in my life, I finally feel whole."

Professional Woman

E.J., Newton Falls, OH

"You have a gift."

Brother & Sister

M.F., Wenatchee, WA

""I haven't seen our family function this well...since before the separation."